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Meet Our Staff
Tiffany Brunner
Introducing Tiffany Brunner
Discover Tiffany's remarkable journey in mental health, spanning over two decades of dedication and growth. Starting as a Therapeutic Support Staff in 1996, she has continually advanced her education and obtained certifications, including becoming a Board Certified Behavior Analyst (BCBA) and a consultant in Social and Emotional Learning (SEL). Tiffany's extensive experience includes roles in education as a school counselor and behavior analyst, where she championed initiatives to bring quality services to underserved autism populations. Driven by a passion for holistic healing, Tiffany pursued further education to become a Licensed Professional Counselor (LPC), seamlessly blending her behavioral background with cognitive-behavioral approaches. Specializing in treating anxiety and depression, Tiffany's commitment to her client's well-being led her to become certified in TF-CBT and EMDR. Through psychoeducation and empowerment, Tiffany helps families connect and navigate life's challenges with resilience. Invite Tiffany on your journey to wellness, where each step forward is met with compassionate support and guidance.
Stephanie Bridgehouse
Introducing Stephanie Bridgehouse
Stephanie, a compassionate Licensed Professional Counselor with a heartfelt dedication to supporting individuals and families on their healing journey. With over 25 years of experience, Stephanie brings a wealth of expertise to her practice, specializing in working with individuals aged 4-25 facing challenges such as anxiety, depression, identity issues, self-esteem issues, school difficulties, trauma, and life transitions. Stephanie utilizes play therapy, cognitive behavior therapy, EMDR, and other creative approaches to empower and heal her clients. She is a Certified Professional Practitioner of Animal Assisted Play Therapy® and with the help of her furry companions creates a nurturing and comforting atmosphere for her clients. Experience a truly unique therapeutic journey where compassion meets creativity and healing becomes an enjoyable and transformative experience. Stephanie looks forward to supporting you on your path to renewed well-being.
Kristina Dugas
Introducing Kristina Dugas
Kristina is a Licensed Clinical Social Worker with 9 years of experience supporting children, adolescents, young adults, and parents across a variety of settings, including schools, residential programs, and outpatient therapy. Her diverse background includes working with bilingual students and families from different cultural backgrounds, supporting teens in group homes and parenting programs, and providing school-based services in Manheim Township. These experiences have shaped her flexible, compassionate approach to helping individuals and families navigate life’s challenges.
Kristina works with clients experiencing anxiety, ADHD, OCD, depression, grief, trauma, and behavioral challenges. She especially enjoys helping young people navigate life transitions, explore their identities, and adjust to new stages of development.
Kristina takes an open-minded, individualized approach to therapy, adapting each session to meet the client’s unique needs. She has specialized training in Exposure and Response Prevention (ERP) and the Triple P Positive Parenting Program, including Standard, Teen, and Pathways programs. Through her work, Kristina helps clients develop healthy coping skills, navigate behavioral challenges, and build stronger family relationships.
Meredith Sefcik
Introducing Meredith
Meredith is a Licensed Associate Professional Counselor (LAPC) with over 15 years of experience working with children and adolescents, including more than 10 years in education and a background in school counseling. Having worked in high-need, trauma-impacted environments, Meredith brings a thoughtful understanding of how our experiences, relationships, and environments shape our emotional well-being and sense of self.
Meredith primarily works with older adolescents and young adults navigating anxiety, self-esteem, identity, and relationships. She supports clients experiencing overthinking, negative self-talk, self-doubt, family conflict, people-pleasing, and the pressure to meet others’ expectations. She especially enjoys helping young people navigate the transition into adulthood, explore who they are, and discover what feels right for their future.
Her approach is warm, curious, collaborative, and relationship-focused. Meredith integrates techniques such as Cognitive Behavioral Therapy (CBT) to help clients better understand their thoughts, feelings, and behaviors.
Her goal is to help clients develop a deeper understanding of themselves, build confidence, and move through life in a way that feels more authentic and fulfilling.
Tracy Honafius
Introducing Tracy Honafius, MA, LAPC
Tracy is a Licensed Associate Professional Counselor (LAPC) with a Master’s degree in Marriage, Couples, and Family Therapy. She takes a relational, collaborative, and experiential approach to therapy, helping clients develop a deeper understanding of themselves and the experiences, relationships, emotions, and beliefs that shape their lives. She works with individuals navigating trauma, anxiety, depression, ADHD, interpersonal conflict, and acculturative stress. Her goal is not simply to help clients feel better in the moment, but to support them in living more intentionally, purposefully, and meaningfully. Tracy draws from approaches including Internal Family Systems (IFS), Experiential Family Therapy, Polyvagal Theory, and Relational Psychology to support each client's unique needs and goals. Through this individualized approach, she helps clients move beyond simply reacting to life's challenges and toward a greater sense of self-understanding, connection, and purpose.
Tracy specializes in marriage and family counseling, with particular interests in trauma and acculturative stress.
Abby Focht
Introducing Abby Focht, M. Ed, LAPC
Abby helps individuals navigate perinatal, postpartum, reproductive transitions, anxiety, depression and adjustment disorders. She supports individuals with the challenges of parenthood and identity shifts in pivotal stages of their lives. Utilizing compassionate, evidence-based therapy she draws from over a decade of supporting children, teenagers, expectant mothers & fathers, women and individuals of all backgrounds as well as being a mother herself. Whether you’re recovering from birth trauma, navigating a pregnancy loss or a career shift postpartum, Abby will walk side by side with you. She is grounded in the belief that together, we can work toward daily glimmers and continued joy in your life. Abby provides services to adolescents (14+) and adults of all backgrounds.